Massage is an excellent addition to the chiropractic treatment to aid in improving overall health and musculoskeletal efficiency. Massage has a number of beneficial effects on the body and the mind. Some of these include removal of toxins that can build up in the muscles of the body, increased circulation, and increased flexibility in not only the muscles, but also the connective tissue within the body.
Massage also can help with muscle spasms as well as soft tissue injuries. Increasing the movement and reducing the overall recovery time by helping the body in the healing process.
Meet Our Massage Therapist
Gina Settlemires LMT, is our newest addition to the MFC family.
Hey Everyone, I’m Gina Settlemires! I’ve lived in the Nashville area most of my life, as my family and I moved here in 1988. In 2006 I received my massage diploma and graduated from Miller-Motte Technical Collage. I was excited to join the team at Maryland Farms Chiropractic the summer of 2018.
For the past 10 years I have been a licensed massage therapist specializing in Swedish, deep tissue, therapeutic and trigger point therapy. For the mom’s to be I offer both prenatal and postnatal massage. As needed I will also incorporate aromatherapy into massage sessions.
I truly believe in the power of touch and the positive effects it can have on the body; the benefits of massage are many. Helping with mobility, blood flow, stress, anxiety, soft tissue injuries, sports injuries and headaches. The list goes on!
I’m looking forward to helping each and every one of you. Come see me!